Dragon fruit, also known as pitaya, is a tropical fruit with vibrant, eye-catching appearance. The flesh inside is pink, filled with small, edible black seeds.
Dragon fruit is low in calories but packed with essential nutrients such as vitamins C and E, antioxidants, and fiber. It’s known for potential health benefits including aiding digestion, boosting immunity, and promoting skin health.
This exotic fruit is typically enjoyed fresh, either sliced and eaten on its own or added to fruit salads, smoothies, desserts, and other culinary creations for its mild, subtly sweet flavor and visually appealing appearance.
