Pre-cooked white cornmeal. Gluten and GMO free.
Ingredients: Pre-baked white cornmeal. May contain traces of soy.
Making the dough: Mix together 2 cups of corn flour, 2½ cups of water, 1 teaspoon of salt, knead for 2 minutes, let stand for 5 minutes. Divide the dough into 10 parts. Shape it into balls and flatten them with your hands until you get discs of about 10 cm. Cook in a pan on medium heat for 5 min on both sides, open and fill to taste.
Nutritional information
Average value per 100g:
Energy content 1514 kJ/357 kcal
Fats 2 g
-of which saturated fatty acids 0.3 g
Carbohydrates 75.5 g
-of which sugars 0.9 g
Fiber 3 g
Proteins 7.8 g
Salt 0 g
Storage: Store in a cool, dry and clean place.
